Weigh In record (no journal entry) for 20 November 2013
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171.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2013:
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564 kcal
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Fat: 19.88g | Prot: 16.00g | Carb: 89.78g.
Breakfast: Butter, Egg, Whole Wheat Bread (Commercial). Lunch: Frozen Strawberries, Bananas, Kale. more...
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losing 2.8 lb a week
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Terri Draeger's weight history
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