| December 2016 |
| Fri 30th: |
159 *
|
10%
|
fat: 11.57g |
| |
protein: 11.85g |
| |
carbs: 0.77g |
|
-
|
-
|
| Tue 27th: |
827 *
|
52%
|
fat: 40.25g |
| |
protein: 13.78g |
| |
carbs: 110.91g |
|
-
|
-
|
| Sun 4th: |
958 *
|
60%
|
fat: 22.54g |
| |
protein: 28.54g |
| |
carbs: 161.77g |
|
-
|
-
|
| March 2014 |
| Tue 18th: |
50 *
|
4%
|
fat: 0.29g |
| |
protein: 1.13g |
| |
carbs: 11.69g |
|
-
|
-
|
| Mon 10th: |
981 *
|
82%
|
fat: 40.42g |
| |
protein: 22.83g |
| |
carbs: 143.34g |
|
-
|
-
|
| January 2014 |
| Tue 21st: |
1141 *
|
95%
|
fat: 47.34g |
| |
protein: 38.57g |
| |
carbs: 140.04g |
|
-
|
-
|
| November 2013 |
| Wed 20th: |
564 *
|
47%
|
fat: 19.88g |
| |
protein: 16.00g |
| |
carbs: 89.78g |
|
-
|
-
|
| Mon 18th: |
1209 *
|
101%
|
fat: 59.60g |
| |
protein: 19.43g |
| |
carbs: 150.02g |
|
1975*
|
 766
|
| Fri 15th: |
912 *
|
76%
|
fat: 41.24g |
| |
protein: 19.10g |
| |
carbs: 76.66g |
|
-
|
-
|
| October 2013 |
| Sat 19th: |
927 *
|
77%
|
fat: 20.63g |
| |
protein: 23.32g |
| |
carbs: 162.82g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
2136 *
|
178%
|
fat: 120.81g |
| |
protein: 49.92g |
| |
carbs: 236.10g |
|
-
|
-
|
| Wed 25th: |
150 *
|
12%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 23rd: |
388 *
|
32%
|
fat: 9.95g |
| |
protein: 11.36g |
| |
carbs: 71.75g |
|
-
|
-
|
| Fri 20th: |
972 *
|
81%
|
fat: 14.47g |
| |
protein: 20.81g |
| |
carbs: 189.71g |
|
-
|
-
|
| Wed 18th: |
981 *
|
82%
|
fat: 42.95g |
| |
protein: 31.37g |
| |
carbs: 121.23g |
|
-
|
-
|
| Mon 16th: |
426 *
|
36%
|
fat: 4.88g |
| |
protein: 12.73g |
| |
carbs: 92.44g |
|
-
|
-
|
| Thu 12th: |
1126 *
|
94%
|
fat: 25.64g |
| |
protein: 45.88g |
| |
carbs: 184.17g |
|
-
|
-
|
| Wed 11th: |
463 *
|
39%
|
fat: 9.39g |
| |
protein: 16.99g |
| |
carbs: 81.38g |
|
-
|
-
|
| August 2013 |
| Sun 4th: |
879 *
|
73%
|
fat: 47.90g |
| |
protein: 19.65g |
| |
carbs: 99.63g |
|
-
|
-
|
| Sat 3rd: |
571 *
|
48%
|
fat: 18.83g |
| |
protein: 19.12g |
| |
carbs: 87.09g |
|
-
|
-
|
