Terri Draeger's Journal, 15 November 2013

Weigh In record (no journal entry) for 15 November 2013
173.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2013:
912 kcal Fat: 41.24g | Prot: 19.10g | Carb: 76.66g.   Breakfast: Apples, Adams 100% Natural Creamy Peanut Butter. Lunch: Tortilla Corn Chips, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Dinner: Coors Light Beer (Bottle). more...
gaining 0.3 lb a week

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