urmilashrestha's Journal, 17 October 2020

Birthday months - October 2017 & October 2020 😁😁🥰🥰

Diet Calendar Entries for 17 October 2020:
3571 kcal Fat: 151.75g | Prot: 263.97g | Carb: 280.12g.   Breakfast: Coffee, Cheddar Cheese, Tomatoes, Egg Omelet or Scrambled Egg, Coffee. Lunch: Nut Cake, Carrots. Dinner: Nut Cake, Dried Prune, Grilled Chicken (Skin Not Eaten), Tomatoes, Great Value Romaine Lettuce. Snacks/Other: Coffee, Walnuts, Almonds. more...
201 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
One thing hasn't changed. that smile is great. Be safe and motivated.  
17 Oct 20 by member: carol655
Bravo 💪👏 
17 Oct 20 by member: CharlieLovesChaplin
Well done👍😀 
17 Oct 20 by member: jontyboy
You look great in both, beautiful smile. 😊💕 October is my birthday month as well. 🥳 Happy Birth Month! 🎉 
17 Oct 20 by member: Curvaceous Cutey
You look stunning, what a wonderful result 🥰 
17 Oct 20 by member: chiore
Happy Birthday. 
17 Oct 20 by member: Anna Bear54
Woah. Ready for Birthday and how 😀 
17 Oct 20 by member: AmitChawla
Fantastic job! 
17 Oct 20 by member: smashfoodmike
Nice🍀 
17 Oct 20 by member: SB 428
👏👏👏👍👍👍💪😊 
17 Oct 20 by member: Qnarik S-yan
Oh wow. So great. And happy birthday 
17 Oct 20 by member: liv001
Thirty pounds makes a HUGE difference! And you kept your rump -- hooray! 
17 Oct 20 by member: JustBananas
😱 🤩 
17 Oct 20 by member: lu_japa
Awww you’re beautiful. You transformed yourself but kept some great curves. Awesome ! 💖 
17 Oct 20 by member: wifey9707
Very good!! 🤸🏻‍♀️ 
17 Oct 20 by member: davidsprincess
Amazing! 
17 Oct 20 by member: Marilyn.whitaner
Happy Birthday! Good job! 
17 Oct 20 by member: TomLong
▽°|」<happy birthday✨ 
17 Oct 20 by member: ヤママユガ
Wow...awesome job, congrats and Happy B-day!! 
17 Oct 20 by member: Steven Lloyd
happy Birthday!! and go you! 
17 Oct 20 by member: LRPN1

     
 

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