Weigh In record (no journal entry) for 08 December 2010
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202.4 lb
Lost so far: 24.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2010:
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1455 kcal
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Fat: 107.99g | Prot: 93.44g | Carb: 26.10g.
Breakfast: heavy cream land o lakes. Lunch: olive oil, mayo kraft, mustard, rotisserie chicken. Dinner: olive oil, chicken. Snacks/Other: green pepper, red pepper, onions, garlic, green pepper, red pepper, garlic, green pepper, cucumbers. more...
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losing 16.8 lb a week
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