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2nd Zumba session done. So far so good, keeping on track with my rdi hoping to lose another lb this week.
Diet Calendar Entries for 08 December 2010:
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1331 kcal
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Fat: 50.00g | Prot: 48.50g | Carb: 182.50g.
Breakfast: Product 19, Special K Vanilla Almond Cereal, Great Value 1% Milk, country crock spread, natures own. Lunch: Special K Protein Shake - Chocolate. Dinner: French Fries (Small), McDouble. Snacks/Other: banana, Chester's Flamin Hot Popcorn. more...
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1816 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Standing - 1 hour, Driving - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 9 hours. more...
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