TeresaMc's Journal, 17 November 2013

137.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2153 kcal

Fat: 97.11g | Prot: 59.20g | Carb: 134.54g.   Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Jimmy Dean Country Breakfast Casserole, Land O Lakes (R) Half & Half Fat Free Land O Lakes(R) Half & Half Fat Free, Splenda No Calorie Sweetener Packets, Regular Coffee. Lunch: Red Table Wine . Dinner: Cabernet Sauvignon Wine , Uno Chicago Grill Numero Uno Deep Dish Pizza. Snacks/Other: Cheddar Cheese. more...

1781 kcal

Activities & Exercise: Desk Work - 1 hour, Sitting - 4 hours, Standing - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...