Beachken's Journal, 07 December 2010

Did great yestorday until dinner out with the kids. I ate everything. I got to get back to just ordering for me and not helping anyone else finsh their food.
193.3 lb Lost so far: 0 lb.    Still to go: 18.3 lb.    Diet followed poorly.

Diet Calendar Entry for 07 December 2010:
373 kcal Fat: 3.56g | Prot: 8.60g | Carb: 85.79g.   Breakfast: Shredded Wheat Cereal, Bananas, Almond Breeze Original. more...
on diet Beachken's own diet   gaining 5.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat to Live Diet



Beachken's weight history


Beachken's Recent Activity

Beachken's Own Activity

Beachken recorded a Weight Entry at 190.9 lb.
Beachken recorded a Weight Entry at 186.7 lb.
Beachken recorded a Weight Entry at 187.1 lb.
Beachken recorded a Weight Entry at 188.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Sduncan558 recorded a Weight Entry at 122.2 lb.
JORGE MAIA commented on ellendebastiani's Journal Entry.
reginahkmancini recorded a Journal Entry.
jt1anglais updated their Food Diary.
johnnelson1 recorded a Weight Entry at 179.8 lb.
wendilyn22 recorded a Weight Entry at 225.8 lb.
gogaryw recorded a Weight Entry at 232.5 lb.