Cadeaux's Journal, 15 November 2013

12:20pm

Diet Calendar Entry for 15 November 2013:
1190 kcal Fat: 17.82g | Prot: 69.06g | Carb: 204.73g.   Breakfast: Coffee (Brewed From Grounds), Egg White, Roma Tomatoes, Healthy Ones Rotisserie Style Chicken Breast, La Banderita Carb Counter Low Carb Tortillas. Lunch: Roma Tomatoes, Trader Joe's Organic Black Beans, Bell Peppers, Pace Chunky Medium Salsa. Dinner: Nile Spice Couscous Minestrone, Acorn Winter Squash. Snacks/Other: Gala Apples, Quaker Soft Baked Bars - Cinnamon Pecan Bread, Quaker Soft Baked Bars - Cinnamon Pecan Bread, Dannon Light & Fit Greek - Strawberry. more...
on diet Cadeaux's own diet  

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