Cadeaux's Journal, 15 November 2013

12:20pm

Diet Calendar Entry for 15 November 2013:
1190 kcal Fat: 17.82g | Prot: 69.06g | Carb: 204.73g.   Breakfast: Coffee (Brewed From Grounds), La Banderita Carb Counter Low Carb Tortillas, Egg White, Healthy Ones Rotisserie Style Chicken Breast, Roma Tomatoes. Lunch: Roma Tomatoes, Bell Peppers, Trader Joe's Organic Black Beans, Pace Chunky Medium Salsa. Dinner: Nile Spice Couscous Minestrone, Acorn Winter Squash. Snacks/Other: Quaker Soft Baked Bars - Cinnamon Pecan Bread, Gala Apples, Dannon Light & Fit Greek - Strawberry, Quaker Soft Baked Bars - Cinnamon Pecan Bread. more...
on diet Cadeaux's own diet  

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