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weighted at 5:30am
Diet Calendar Entries for 08 November 2013:
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1451 kcal
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Fat: 17.24g | Prot: 81.29g | Carb: 128.71g.
Breakfast: Light & Fit Greek - Blueberry, Old Fashioned Oats, Strawberries, Coffee (Brewed From Grounds). Lunch: Summer Fresh Spicy Tzatziki, Kirkland Signature Turkey Breast, Sara Lee Whole Grain White Bread, Cabbage, Tomatoes. Dinner: Kikkoman Soy Sauce, Tsunami Pickled Ginger, Salmon, White Rice, Rum, Smirnoff Ice Light. Snacks/Other: Campbell's Chicken Noodle Soup, Dannon Light & Fit Greek - Strawberry. more...
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1421 kcal
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Activities & Exercise:
Sitting - 7 hours and 30 minutes, Standing - 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours. more...
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