moleman2000's Journal, 17 December 2008

193.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed N/A.

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2651 kcal

Fat: 146.72g | Prot: 102.39g | Carb: 222.08g.   Breakfast: Cheddar Cheese, Hash Browns, Eggs, Bacon, Resers Tortilla, Milk (2% Lowfat with Added Vitamin A), Honey Bunches of Oats Honey Roasted. Lunch: Cheese Nips Baked Snack Crackers, Smart Ones Sirloin Beef and Asian Style Vegetables, beef empanada. Dinner: Ruffles Sour Cream and Onion, Doritos Spicy Nacho, Hot Dog. more...

3209 kcal

Activities & Exercise: Shipping - 4 hours, Desk Work - 7 hours, Driving - 1 hour and 10 minutes, Resting - 4 hours and 30 minutes, Sleeping - 7 hours and 20 minutes. more...