Weigh In record (no journal entry) for 14 November 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2013:
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991 kcal
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Fat: 32.00g | Prot: 58.98g | Carb: 111.94g.
Breakfast: Hershey's Kisses Hugs, Butter, Great Value Pasta Shells. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Butter, Great Value No Salt Added Cut Green Beans. more...
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losing 0.8 lb a week
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phllmcgee's weight history
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