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Who stole the cookie from the cookie jar? I did… but that stops today, not only because I ate all the cookies, but because I really am going to try and eat healthier! It was going to be yesterday, but a jelly donut for dinner set off my sweet cravings… and those Gingerbread Oreos were calling out to me… Today is a new day and I will be healthy! I might slip up at the Renaissance Festival I am going to on Saturday, but I figure I’ll be walking around all day, so hopefully the calories will even out.
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104.6 lb
Lost so far: 10.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2013:
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1703 kcal
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Fat: 23.31g | Prot: 74.96g | Carb: 305.19g.
Breakfast: Millville Crisp Rice, Rice Dream Original Lactose Free Rice Drink, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Optimum Nutrition Gold Standard Natural 100% Whey, Bob's Red Mill Steel Cut Oatmeal, Flush Free Niacin, Green Tea. Lunch: Quinoa & Black Beans, Carrot Kinpira, Oreo Chocolate Creme Cookie, Deutsche Kuche (Aldi) Black Forest Smoked Turkey Breast Meat, Trident Sugarless Gum with Xylitol, Pineapple, Egg. Dinner: Kitchen Basics Original Turkey Cooking Stock, Bob's Red Mill Bob's Red Mill Vegi Soup Mix. Snacks/Other: Brach's Candy Corn, Truvia Sweetener, Reko Anise Pizzelle, Bananas, Grapefruit. more...
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1651 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Desk Work - 7 hours and 30 minutes, Housework - 3 hours, Sleeping - 6 hours, Resting - 6 hours and 3 minutes, Stretching (yoga) - 2 minutes, Sitting - 1 hour. more...
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steady weight
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