Weigh In record (no journal entry) for 01 November 2013
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200.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2013:
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1720 kcal
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Fat: 91.28g | Prot: 97.65g | Carb: 124.18g.
Breakfast: Applegate Farms Natural Sunday Bacon, Egg. Lunch: Brown Gravy, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Rosina Italian Style Meatballs, Cabbage. Snacks/Other: Starbucks Pumpkin Spice Latte (Grande), Roasted Salted Cashew Nuts, Mars Milky Way Midnight Candy Bar (Miniatures), Terra Exotic Original Vegetable Chips. more...
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losing 0.1 lb a week
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amyinglish's weight history
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