Weigh In record (no journal entry) for 07 October 2020
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163.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2020:
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1279 kcal
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Fat: 59.53g | Prot: 46.13g | Carb: 146.54g.
Breakfast: Butter (Salted), Peanut Butter, Nature's Own Honey Wheat Bread, Cafe Con Leche (with Sugar). Dinner: Little Caesars Deep! Deep! Dish Pepperoni Pizza. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
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steady weight
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