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Yesterday was a good day - I almost had frozen yoghurt while out with the girls but they helped me resist the temptation. I weighed myself again this morning and hadn't lost anything but that's crazy hoping to lose weight everyday lol. I'll do it again in a week.
Diet Calendar Entry for 13 November 2013:
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899 kcal
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Fat: 27.16g | Prot: 81.18g | Carb: 87.79g.
Breakfast: Parmalat Plain Low Fat Yoghurt, Woolworths Seasonal Fruit Salad, Green Tea. Lunch: Green Tea, Apples, Lime & Coriander Salad Dressing, 33% Reduced Fat Feta, Lettuce, Cherry Tomatoes, Skinless Chicken Breast Fillets. Dinner: Chamomile Tea, Cooked Green String Beans (from Fresh), Pork Spareribs (Lean Only Eaten), Cooked Green String Beans (from Fresh), Pork Spareribs (Lean Only Eaten), Watermelon. Snacks/Other: Low Fat Milk. more...
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