Dave R's Journal, 12 November 2013

Weigh In record (no journal entry) for 12 November 2013
250.4 lb Lost so far: 1.1 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.
on diet Dave R's own diet   losing 14.0 lb a week



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jskills recorded a Weigh In at 165.2 lb.
Sparrowsquirrel recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MisterLucas recorded a Journal Entry and a Weigh In at 165.8 lb.
antonlubo recorded a Weigh In at 255.0 lb.
Gabriele: commented on ademfcoban's Journal Entry.
jhosiber updated their Food Diary.
silentDancer recorded a Weigh In at 176.4 lb.