Dave R's Journal, 12 November 2013

Weigh In record (no journal entry) for 12 November 2013
250.4 lb Lost so far: 1.1 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.
on diet Dave R's own diet   losing 14.0 lb a week

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VeggieJunkie commented on their Journal Entry.
bowler58 updated their Food Diary.
billtech66 recorded a Weigh In at 150.0 lb.
cjr2458 recorded a Weigh In at 200.0 lb.
SoMuchBS commented on catherinedrew's Journal Entry.
hijklmnop recorded a Weigh In at 168.0 lb.
ofdwolf supported leeheggestad's Weigh In.
milsondog recorded a Journal Entry.