Dave R's Journal, 13 November 2013

Weigh In record (no journal entry) for 13 November 2013
249.6 lb Lost so far: 1.9 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.
on diet Dave R's own diet  

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jmb3450 supported ashock34's Journal Entry.
JuanIg recorded a Weigh In at 188.1 lb.
jt1anglais updated their Exercise Diary.
Anderstrong recorded a Weigh In at 124.3 lb.
russian0422 recorded a Weigh In at 188.6 lb.
NickiMaree07 recorded a Weigh In at 164.8 lb.
allisonismith recorded a Weigh In at 209.4 lb.
Brandy277 and ashock34 are now buddies.