Dave R's Journal, 13 November 2013

Weigh In record (no journal entry) for 13 November 2013
249.6 lb Lost so far: 1.9 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.
on diet Dave R's own diet  

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Dave R recorded a Weigh In at 263.4 lb.

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miranda norman supported Cyrakitty's Journal Entry.
Ramez recorded a Weigh In at 180.4 lb.
RoseKelly recorded a Weigh In at 157.6 lb.
SakuraMoonAngel supported Tulipgirl6's Journal Entry.
suzie-d updated their Exercise Diary.
chadlius88 supported denissebermea's Weigh In.
myawethinTICself replied to G3ntl3man's group post - I would like to create a challenge for our group and wondered who would be interested?.
Paul Beck updated their Food Diary.