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Did great all week until the family reunion on Saturday. Had wine and was starving that we went to BK on the way home. Hopefully, will make better choices this week with my other holiday parties.
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210.0 lb
Lost so far: 14.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2010:
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216 kcal
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Fat: 0.36g | Prot: 4.82g | Carb: 49.70g.
Breakfast: sweet potato. more...
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losing 5.0 lb a week
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