| August 2011 |
| Tue 30th: |
1173 *
|
69%
|
fat: 27.13g |
| |
protein: 52.18g |
| |
carbs: 207.80g |
|
-
|
-
|
| Mon 29th: |
1538 *
|
90%
|
fat: 44.93g |
| |
protein: 64.22g |
| |
carbs: 245.09g |
|
-
|
-
|
| Thu 25th: |
1106 *
|
65%
|
fat: 49.81g |
| |
protein: 54.42g |
| |
carbs: 129.10g |
|
-
|
-
|
| Wed 24th: |
1934 *
|
114%
|
fat: 54.39g |
| |
protein: 73.05g |
| |
carbs: 304.24g |
|
-
|
-
|
| Tue 23rd: |
1269 *
|
75%
|
fat: 50.74g |
| |
protein: 51.39g |
| |
carbs: 171.81g |
|
-
|
-
|
| Mon 22nd: |
370 *
|
22%
|
fat: 7.17g |
| |
protein: 7.70g |
| |
carbs: 78.14g |
|
3129*
|
 2759
|
| Sun 21st: |
931 *
|
55%
|
fat: 21.61g |
| |
protein: 39.67g |
| |
carbs: 158.26g |
|
3175*
|
2244
|
| Sat 20th: |
536 *
|
32%
|
fat: 5.48g |
| |
protein: 29.29g |
| |
carbs: 97.44g |
|
-
|
-
|
| Thu 18th: |
989 *
|
58%
|
fat: 24.51g |
| |
protein: 64.17g |
| |
carbs: 128.79g |
|
-
|
-
|
| Wed 17th: |
1869 *
|
110%
|
fat: 51.01g |
| |
protein: 86.17g |
| |
carbs: 269.77g |
|
2517*
|
648
|
| Tue 16th: |
1631 *
|
96%
|
fat: 49.48g |
| |
protein: 69.15g |
| |
carbs: 248.00g |
|
2504*
|
873
|
| Fri 12th: |
1799 *
|
106%
|
fat: 56.39g |
| |
protein: 91.29g |
| |
carbs: 237.95g |
|
-
|
-
|
| Thu 11th: |
1758 *
|
103%
|
fat: 71.85g |
| |
protein: 103.01g |
| |
carbs: 182.58g |
|
3405*
|
1647
|
| Wed 10th: |
1360 *
|
80%
|
fat: 30.00g |
| |
protein: 70.00g |
| |
carbs: 213.00g |
|
-
|
-
|
| Tue 9th: |
2134 *
|
126%
|
fat: 77.39g |
| |
protein: 70.93g |
| |
carbs: 303.92g |
|
-
|
-
|
| Mon 8th: |
1939 *
|
114%
|
fat: 34.02g |
| |
protein: 84.30g |
| |
carbs: 335.16g |
|
2552*
|
613
|
| Sun 7th: |
643 *
|
38%
|
fat: 14.56g |
| |
protein: 40.26g |
| |
carbs: 92.57g |
|
-
|
-
|
| Sat 6th: |
1061 *
|
62%
|
fat: 36.74g |
| |
protein: 70.38g |
| |
carbs: 114.71g |
|
-
|
-
|
| Wed 3rd: |
817 *
|
48%
|
fat: 62.94g |
| |
protein: 47.39g |
| |
carbs: 27.28g |
|
-
|
-
|
| Tue 2nd: |
1141 *
|
67%
|
fat: 65.63g |
| |
protein: 72.49g |
| |
carbs: 74.30g |
|
-
|
-
|
