cmrs's Journal, 02 December 2010

busy in court. Too long between breakfast, AM snack and lunch. Need to be more mindful not to overeat at night.

Diet Calendar Entry for 02 December 2010:
1814 kcal Fat: 50.72g | Prot: 73.20g | Carb: 260.22g.   Breakfast: Coffee (Brewed From Grounds), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Almond Breeze Unsweetened Vanilla Milk, Heart to Heart Cereal - Warm Cinnamon Oat. Lunch: sesame glazed chicken. Dinner: country crock, broccoli cuts, ready rice whole grain. Snacks/Other: Nonfat Raspberry Greek Yogurt, luna peanut butter cookie, TLC Cereal Bars - Ripe Strawberry. more...

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