Weigh In record (no journal entry) for 05 December 2010
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136.6 lb
Lost so far: 0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2010:
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1917 kcal
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Fat: 92.36g | Prot: 77.81g | Carb: 194.15g.
Breakfast: organic 2 % milk, Coffee (Brewed From Grounds), Premium Real Crumbled Bacon, Colby Cheese, Original Crescent Rolls, Scrambled Egg. Lunch: Cheeseburger with Tomato and/or Catsup on Bun. Dinner: Water, Cheez-It Baked Snack Crackers, chicken o'noodle. Snacks/Other: Blueberry Pomegranate Trail Mix Crunch, Dasani Bottled Water, Sun Chips Flavored and Original Multigrain Snacks Mix, GOLEAN Chewy Bars - Peanut Butter & Chocolate. more...
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1900 kcal
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Activities & Exercise:
Standing - 4 hours, Sitting - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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