Weigh In record (no journal entry) for 12 November 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2013:
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2826 kcal
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Fat: 111.18g | Prot: 109.74g | Carb: 360.35g.
Breakfast: Carrefour Barritas Choco Milk. Lunch: Milka Chocolate con Leche, Caladero Merluza en Salsa Verde, Pan Blanco. Dinner: Milka Chocolate con Leche, Pan Blanco, Campofrío Vuelta y Vuelta Pavo, Calabacín. Snacks/Other: Hacendado Surtido de Pastas, Jumpers Jumpers, Orbit Chicles Menta. more...
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2392 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 0.5 lb a week
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