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Dang it! Oh well, keepin on the grindstone...I will get it back!
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220.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 November 2013:
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3287 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 3.0 lb a week
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MSG Kirby's weight history
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