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I came to the site this morning and wow! I really like the new look. Ok not really done any food watching at all this last week, ever since I came back from holiday I've dieted on odd days and then now I'm not doing any gardening on a daily basis real life is interfering with my diet. I went out yesterday, going out tonight, then on Thursday and Saturday, I am also going to try and get to the gym at some point, but not promising myself to do this.
Diet Calendar Entries for 11 November 2013:
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641 kcal
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Fat: 9.20g | Prot: 38.78g | Carb: 97.16g.
Breakfast: Mountain High Fat Free Plain Yoghurt, asda asda malted wheaties. Lunch: Village Bakery Soft Wholemeal Bread, Cheddar or Colby Cheese (Lowfat), Golden Delicious Apples. more...
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2157 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 7 hours, Sleeping - 10 hours and 45 minutes, Desk Work - 2 hours, Sitting - 2 hours and 45 minutes. more...
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