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75.4
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166.4 lb
Lost so far: 6.4 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2013:
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378 kcal
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Fat: 0.83g | Prot: 15.43g | Carb: 79.07g.
Breakfast: Pineapple, Kiwi Fruit. Lunch: Potatoes (Flesh, without Salt, Boiled). Dinner: Cucumber (with Peel), Lettuce. Snacks/Other: Gloria Jeans Caffe Latte Skim Milk (Regular). more...
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steady weight
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