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Wow, the 150s!!! :)
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158.5 lb
Lost so far: 56.5 lb.
Still to go: 16.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 December 2010:
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1149 kcal
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Fat: 92.64g | Prot: 59.02g | Carb: 22.48g.
Breakfast: Cheddar Cheese, One Carb Reduced Sugar Tomato Ketchup, diet dr. pepper, Pecan Smoked Country Sausage. Dinner: fried egg, Reduced Sugar Ketchup, Pork Shoulder Roasts or Steaks (Boston Blade), Butter, Mushrooms. Snacks/Other: Sugar Free Peanut Butter Creme. more...
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3020 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 2 hours, Driving - 2 hours, Housework - 4 hours, Shopping - 6 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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 Comments
That's so great, Michelle! Good for you!!! You have obviously worked really hard at this, and I am very happy for you! Over 55 lbs lost!!! YaHOO!
04 Dec 10 by member: jsfantome
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Great job! Can't wait to get over 50 lbs down!
04 Dec 10 by member: Mccmad
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