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Having a hard time eating today....things just seem to be sticking in my throat. I am really working on the protein. Actually doing ok. Maybe I just need to not push it.
Diet Calendar Entries for 10 November 2013:
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709 kcal
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Fat: 25.17g | Prot: 49.89g | Carb: 79.21g.
Breakfast: Chobani Nonfat Plain Greek Yogurt (Container). Lunch: Sea Cuisine Parmesan Crusted Tilapia, American or Cheddar Type Processed Cheese, Green Peas (Frozen). Dinner: Bananas, Blue Bunny No Sugar Added Vanilla Ice Cream. Snacks/Other: O Organics Mozzarella Cheese Sticks, 2% Fat Milk. more...
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3153 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 3 hours, Sitting - 4 hours, Driving - 1 hour, Shopping - 4 hours, Sleeping - 8 hours, Desk Work - 3 hours. more...
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