|
Ready for another busy day with the kids and their activities. I had a big breakfast again knowing that it will sustain me until later. I think I will have to avoid the nuts today - so easy to get carried away. More exercise planned for later and a steak dinner! Feeling VERY powerful right now. ROAR!!!! Have a great day buddies and all!
Diet Calendar Entries for 10 November 2013:
|
1509 kcal
|
Fat: 118.45g | Prot: 86.05g | Carb: 26.80g.
Breakfast: Perrier Sparkling Natural Mineral Water, Butter, Cream (Half & Half), Scrambled Egg, Tetley Orange Pekoe Tea, President's Choice Tex Mex Shredded Cheese Blend. Dinner: Unsalted Butter Stick, Brussels Sprouts (Frozen), Beef Steak. Snacks/Other: Perrier Sparkling Natural Mineral Water, Perrier Sparkling Natural Mineral Water, Atkins Endulge Peanut Butter Cups. more...
|
|
2494 kcal
|
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|