Ate too many nuts today! Other than that ... not a bad day with the diet. Feeling great. ROAR!
Diet Calendar Entries for 09 November 2013:
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1989 kcal
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Fat: 172.85g | Prot: 81.90g | Carb: 42.40g.
Breakfast: Tex Mex Shredded Cheese Blend, Tetley Orange Pekoe Tea, Scrambled Egg, Cream (Half & Half). Lunch: Butter, Frieda's Baby Bok Choy, lamb burger, Macadamia Nuts. Snacks/Other: Perrier Sparkling Natural Mineral Water, Avocados. more...
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2726 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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