Tetsuhana's Journal, 09 November 2013

I haven't been to weight myself at all lately because SOMEONE (*coughmyroommatecough*) refuses to allow a scale in the apartment because if there's a scale in the apartment she'll want to use it and if she uses it she might weigh more than she thinks she does and heaven forbid she actually knows that!
231.0 lb Lost so far: 33.6 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 November 2013:
2300 kcal Fat: 140.00g | Prot: 20.00g | Carb: 220.00g.   Lunch: Jif Chocolate Flavored Hazelnut Spread. more...
on diet Tetsuhana's own diet   losing 1.6 lb a week

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