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Today was my splurge day. I had peanut butter and chocolate ice cream. Absolutely delicious. Still following my diet carefully.
Diet Calendar Entries for 03 July 2013:
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1690 kcal
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Fat: 60.05g | Prot: 39.36g | Carb: 259.98g.
Breakfast: 2% Fat Milk, General Mills Honey Nut Cheerios. Lunch: Wal-Mart Gala Apple, The Snack Factory Pretzel Crisps - Original, Grandessa Roasted Red Pepper Hummus. Dinner: Gala Apples, Sunflower Farmers Market Roasted Red Pepper Hummus, Cucumber (with Peel). Snacks/Other: Cold Stone Creamery Peanut Butter Ice Cream (Like It), Chocolate Ice Creams, Bananas, White Bread, Jelly (All Flavors), Peanut Butter, Soy Sauce, Margarine, White Rice. more...
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4226 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Walking (slow) - 2/mph - 1 hour, Dance (fast step, aerobic) - 1 hour and 20 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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