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Blood sugar spiked up to 160 last two days-gotta get more serious bout losing weight.
Diet Calendar Entries for 08 November 2013:
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1135 kcal
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Fat: 37.07g | Prot: 68.39g | Carb: 137.73g.
Breakfast: Bananas. Lunch: Firehouse Subs Turkey Sub (Medium). Dinner: Chicken or Turkey Rice Soup (Home Recipe). Snacks/Other: Cracker Barrel Cheddar Cheese Cubes, Planters Salted Peanuts (1 oz), Saltine Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peanuts (with Salt, Boiled, Cooked), Coca-Cola Coca-Cola Classic. more...
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3423 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (slow) - 2/mph - 3 hours, Shopping - 1 hour and 30 minutes, Driving - 1 hour and 2 minutes, Desk Work - 6 hours, Sleeping - 5 hours, Resting - 5 hours and 28 minutes. more...
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