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Last night I met up with my dad and gorged at a brazilian steakhouse. Either I'm getting better at eating smaller portions without realizing it, or my body is hiding all the food under the bed or something.
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159.5 lb
Lost so far: 23.5 lb.
Still to go: 9.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 December 2010:
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1200 kcal
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Fat: 47.60g | Prot: 48.94g | Carb: 163.08g.
Breakfast: fiber one, string cheese, light string cheese, latke, Fried Avocado. Lunch: broccoli, progresso soup vegetable. Snacks/Other: dove milk chocolate. more...
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losing 7.0 lb a week
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