Weigh In record (no journal entry) for 08 November 2013
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165.0 lb
Lost so far: 19.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2013:
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764 kcal
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Fat: 23.29g | Prot: 35.11g | Carb: 110.44g.
Breakfast: Tim Hortons Honey Dip Yeast Timbits, Half and Half Cream, Coffee (Brewed From Grounds), Tim Hortons Egg White Breakfast Sandwich. Lunch: Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix, Dole Romaine Lettuce, Hidden Valley Light Ranch Salad Dressing, Margarine (Corn), Baked Potato (Peel Not Eaten). more...
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losing 0.2 lb a week
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annabell411's weight history
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