Weigh In record (no journal entry) for 02 December 2010
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252.8 lb
Lost so far: 23.6 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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1836 kcal
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Fat: 56.33g | Prot: 65.98g | Carb: 160.35g.
Breakfast: splenda, darigold fat free half and half, Coffee (Brewed From Grounds). Lunch: Onions, Boneless Skinless Chicken Breast, pico de gallo, colby cheese tillamook. Dinner: Cheese Pizza. Snacks/Other: Chicken in a Biskit - Original. more...
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gaining 9.8 lb a week
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