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Starting a diet again after gaining weight for Thanksgiving
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148.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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722 kcal
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Fat: 10.85g | Prot: 91.79g | Carb: 65.80g.
Breakfast: low fat cottage cheese, banana, Kashi Lean. Lunch: edamame, kraft fat free cheddar, kraft fat free cheddar, ranch dressing, president feta, green lettuce, tomato, chicken breast. Dinner: cauliflower, zucchini, chicken breast. Snacks/Other: kozy shack tapioca. more...
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gaining 0.6 lb a week
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