Weigh In record (no journal entry) for 02 December 2010
|
179.6 lb
Lost so far: 0.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 December 2010:
|
1419 kcal
|
Fat: 52.63g | Prot: 107.07g | Carb: 129.25g.
Breakfast: Coffee, Cream (Half & Half), Egg. Lunch: Frozen Mango Chunks, Crunchy Taco, Romaine Hearts, Solid White Albacore Tuna. Dinner: Vegetable Soup (with Equal Volume Water, Canned). Snacks/Other: Aria Women's Protein, Bananas, Vanilla Whey Protein Powder. more...
|
|
2270 kcal
|
Activities & Exercise:
Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cutefacechubbywaist's weight history
|