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WhooHoo....I finally made it below 162! This is officially the lowest weight I have been in about 5 years. I am so excited. I can't believe I am almost to the 150s! And I am only 5.5 lbs away from being in the 'normal' range for my height. Holy Cow!!
This really seemed impossible 55 lbs ago! Maybe one day I will actually make it to 139 which is a weight I could never get to. I used to flutuate between 140 and 144. It didn't matter what I did, I NEVER dropped below 140...who knows now. Maybe I will keep going once I reach my goal.
OH and to add one more little victory, my weight loss bar in FS turned green today. :)
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160.0 lb
Lost so far: 55.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 December 2010:
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780 kcal
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Fat: 59.22g | Prot: 44.61g | Carb: 14.02g.
Breakfast: Cheddar Cheese, One Carb Reduced Sugar Tomato Ketchup, diet dr. pepper, Scrambled Egg (Whole, Cooked). Lunch: Pork Shoulder Roasts or Steaks (Boston Blade), Extra Virgin Olive Oil, Sweet Onions, Reduced Sugar Ketchup, Water (Bottled), Cheddar Cheese, Frozen Broccoli Cuts, Apple Cider Vinegar. more...
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2621 kcal
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Activities & Exercise:
Sitting - 30 minutes, Standing - 2 hours and 30 minutes, Shopping - 1 hour, Housework - 1 hour, Driving - 2 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...
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losing 14.0 lb a week
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