Weigh In record (no journal entry) for 02 December 2010
|
187.6 lb
Lost so far: 5.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2010:
|
403 kcal
|
Fat: 16.03g | Prot: 13.15g | Carb: 54.00g.
Breakfast: Low Fat Milk, Honey, Butter (Salted), Whole Wheat Bread. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
judydlpn's weight history
|