alanpfd's Journal, 07 November 2013

Soooo busy! No time to write a detailed journal. It's already quarter to three and I'm still not in bed.
After yesterday's struggle, I made it through today with much less stress. I'm still feeling the odd hunger pang here and there, but nothing I can't handle. G'night!

Diet Calendar Entry for 07 November 2013:
2027 kcal Fat: 58.93g | Prot: 97.90g | Carb: 276.57g.   Breakfast: Apples (Without Skin), Cream Cheese Spread, Slim-Fast Shakes - Rich Chocolate Royale, Cinnamon Raisin Bagels. Lunch: Provolone Cheese, Roman Meal 12 Grain Bread, Campbell's Manhattan Clam Chowder. Dinner: Monterey Jack Cheese, Pita Bread, Skinless Chicken Breast, Hunt's Original Style Traditional Spaghetti Sauce, Spaghetti. Snacks/Other: Balance Bar Gold Caramel Nut Blast, FamilyMart Onigiri - Salmon, Butter, Safeway Raisin Cinnamon English Muffins. more...

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