Helen777's Journal, 10 December 2008

It goes on soooo slowly. Finally lost the 2 pounds I had gained.
Starting new week with never before seen numbers. Hope to get the scale to go down.

Don't think I am going to make 5 pounds I need to succeed for the pound a week before chritmas. HOpefully, I can do it by the end of December. That will bring me to my 10% loss.


Diet Calendar Entries for 10 December 2008:
721 kcal Fat: 36.29g | Prot: 18.82g | Carb: 87.92g.   Breakfast: apple, oatmeal. Lunch: green salad, enchilada. Snacks/Other: diet coke, Lipton ice tea. more...
2800 kcal Activities & Exercise: Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Helen777's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.