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been sick(flu)
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202.4 lb
Lost so far: 1.6 lb.
Still to go: 202.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2013:
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1543 kcal
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Fat: 36.68g | Prot: 78.60g | Carb: 247.35g.
Breakfast: Milk Chocolate Candies, Tangerines (Mandarin Oranges). Lunch: Tangerines (Mandarin Oranges), Extra Lean Kolbassa Sausage, Bananas, Baby Carrots. Dinner: Burrito with Chicken, Beans and Cheese. Snacks/Other: Tangerines (Mandarin Oranges), Pomegranates, Caramilk. more...
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3451 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Standing - 3 hours, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 3 hours, Driving - 2 hours. more...
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losing 0.3 lb a week
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hcl55ca's weight history
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