hcl55ca's Journal, 03 September 2013

first day of school

204.8 lb Lost so far: 0 lb.    Still to go: 204.8 lb.    Diet followed reasonably well.

---

2530 kcal

Fat: 101.24g | Prot: 128.54g | Carb: 282.41g.   Breakfast: Chewy Chocolate Chip Granola Bar, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Chewy Chocolate Chip Granola Bar, Banana Choc Nut Muffins. Lunch: Jelly Beans, Grapes, Chicken Breast (Skin Not Eaten). Dinner: Orange Juice, Pizza with Meat and Vegetables. more...

3112 kcal

Activities & Exercise: Driving - 2 hours, Walking (slow) - 2/mph - 3 hours, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 2 hours. more...