MelkiorT's Journal, 05 November 2013

240.3 lb Lost so far: 26.5 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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3040 kcal

Fat: 121.25g | Prot: 158.86g | Carb: 317.37g.   Breakfast: Whole Milk, Sugar. Lunch: Pizza with Meat. Dinner: Pork, Green Peas, Whole Milk. Snacks/Other: Nutella Hazelnut Spread, Whole Milk, White Bread, Plain Yogurt, Bilokoja Pileća prsa u ovitku. more...

2655 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...