Katsolo's Journal, 26 September 2020


Diet Calendar Entries for 26 September 2020:
1466 kcal Fat: 59.33g | Prot: 109.45g | Carb: 132.64g.   Breakfast: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. Lunch: Calavo Avocado, Feta Cheese, Cardini's Caesar Salad Dressing, Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, Baby Spinach. Dinner: Maple Syrup, Libby's Easy Pumpkin Pie Mix, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Snacks/Other: Solimo Whey Protein, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Libby's Easy Pumpkin Pie Mix, Almonds, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. more...
2464 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
yummm! 
26 Sep 20 by member: Trish 54
Chicken spinach salad. Yum!! 
26 Sep 20 by member: ruthe1213
Looks great especially on blue plate  
26 Sep 20 by member: carol655

     
 

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