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LS 32 min (ONLY DID 20 MIN THOUGH) (2 mile) vid, full exercise
Diet Calendar Entries for 03 November 2013:
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1052 kcal
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Fat: 74.82g | Prot: 75.23g | Carb: 20.42g.
Breakfast: International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Coffee. Lunch: 365 Shredded Mild Cheddar Cheese, Butter, Rotel Original Diced Tomatoes and Green Chilies, Mushrooms, Egg. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Kroger Carbmaster Strawberry Yogurt. more...
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2281 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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