suzimoose's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 7th: 940 * 55%
fat: 62.02g
|
protein: 70.14g
|
carbs: 26.75g
- -
April 2015
Tue 28th: 811 * 48%
fat: 34.13g
|
protein: 41.39g
|
carbs: 88.02g
- -
Fri 24th: 629 * 37%
fat: 42.73g
|
protein: 46.39g
|
carbs: 17.33g
- -
Thu 23rd: 1168 * 69%
fat: 64.79g
|
protein: 78.13g
|
carbs: 57.97g
- -
Wed 22nd: 1271 * 75%
fat: 81.97g
|
protein: 87.70g
|
carbs: 51.52g
- -
Tue 21st: 1254 * 74%
fat: 69.93g
|
protein: 113.73g
|
carbs: 50.68g
- -
Mon 20th: 823 * 48%
fat: 48.29g
|
protein: 46.39g
|
carbs: 49.84g
- -
Sun 19th: 726 * 43%
fat: 57.21g
|
protein: 18.54g
|
carbs: 40.08g
- -
Sat 18th: 1461 * 86%
fat: 119.52g
|
protein: 56.73g
|
carbs: 39.29g
- -
Fri 17th: 931 * 62%
fat: 61.97g
|
protein: 51.77g
|
carbs: 40.92g
2608*  1677
Thu 16th: 1450 97%
fat: 106.05g
|
protein: 89.87g
|
carbs: 30.58g
2160*  710
November 2013
Sat 9th: 134 * 8%
fat: 12.28g
|
protein: 1.71g
|
carbs: 6.57g
- -
Fri 8th: 1368 * 86%
fat: 117.72g
|
protein: 45.97g
|
carbs: 32.34g
2132*  764
Thu 7th: - - 2123* -
Wed 6th: 988 * 62%
fat: 77.22g
|
protein: 43.97g
|
carbs: 30.34g
2224  1236
Tue 5th: 962 * 60%
fat: 51.56g
|
protein: 52.82g
|
carbs: 72.57g
2227*  1265
Mon 4th: 848 * 53%
fat: 44.92g
|
protein: 83.52g
|
carbs: 28.57g
2361*  1513
Sun 3rd: 1052 * 66%
fat: 74.82g
|
protein: 75.23g
|
carbs: 20.42g
2281*  1229
Sat 2nd: 887 * 55%
fat: 65.00g
|
protein: 50.71g
|
carbs: 31.13g
2355*  1468
Fri 1st: - - 2405* -

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