Weigh In record (no journal entry) for 23 September 2020
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230.4 lb
Lost so far: 98.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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1290 kcal
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Fat: 53.59g | Prot: 77.21g | Carb: 126.47g.
Breakfast: Jenny Craig Lite Table Syrup, Jenny Craig Blueberry Pancakes & Sausage. Lunch: Stuffed Green Pepper (Diet Frozen Meal). Dinner: Jenny Craig Chicken Fettuccine. Snacks/Other: Kraft Ranch Dressing, Jenny Craig Chocolate Dream Shake, Sargento Light Mozzarella String Cheese, Fresh'n Easy Garden Salad, Jenny Craig Kettle Corn. more...
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gaining 0.1 lb a week
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