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one good day on my way back to normal.
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122.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2010:
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2066 kcal
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Fat: 69.61g | Prot: 59.21g | Carb: 216.60g.
Breakfast: viactiv, honey nut shredded wheat, Diet Coke. Lunch: blackberries, meme's ambrosia, yeast roll, Diet Coke (Can), HoneyBaked Ham, honey mustard. Dinner: lindor truffle, red wine, chickfila bbq sauce, chickfila fries, chickfila nuggets. more...
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1355 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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